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Home Routine

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Routine

3 posts
  • Fitness
  • General

The Brian Shaw Training Program!

I’ve been a long time follower of Brian Shaw’s workout. His ideas…
  • Gordon James
  • September 2, 2021
  • 18 minute read
View Post
  • Fitness
  • General

The Larry Wheels Back Workout!

I’ve written about this before, but the ‘Larry Wheels’ workout is very…
  • Gordon James
  • July 22, 2021
  • 8 minute read
View Post
  • Fitness
  • General

The Arnold Schwarzenegger Chest Workout! – Revolutionary Program Design

Every year, thousands of men attempt to bulk up their chest muscles…
  • Gordon James
  • July 4, 2021
  • 7 minute read
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Do Read
  • 1
    The Benedict Magnusson Deadlift Workout! – Revolutionary Program Design
  • 2
    Rock Your Ring and Your Workout: Tips for Active Brides-to-Be
  • 3
    Maximizing Fat Loss Proven Methods to Speed Up Your Bodys Fat Burning Processes
  • 4
    Gum Inflammation: Common Causes and Effective Treatments
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  • 6 Training Tips From Ronnie Coleman! – Revolutionary Program Design
    • June 19, 2021
  • Transform Your Life In 12 Weeks With Mind-body Training 
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  • Fence Fitness: How Building and Repairing Fences Can Enhance Your Workout Routine
    • June 24, 2024
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