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Home Archives for Gordon James Page 2
Gordon James

Gordon James

15 posts
  • Fitness
  • General

The Benedict Magnusson Deadlift Workout! – Revolutionary Program Design

The deadlift has long been considered a crucial exercise for building muscle…
  • Gordon James
  • July 9, 2021
  • 5 minute read
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  • Fitness
  • General

The Arnold Schwarzenegger Chest Workout! – Revolutionary Program Design

Every year, thousands of men attempt to bulk up their chest muscles…
  • Gordon James
  • July 4, 2021
  • 7 minute read
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  • Fitness
  • General

Are Push/Pull/Legs Splits Good For Building Muscle? – Revolutionary Program Design

I have a simple question: is there something more than a bodybuilding…
  • Gordon James
  • June 26, 2021
  • 16 minute read
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  • Fitness
  • General

Chris Bumstead’s Push/Pull/Legs Program! – Revolutionary Program Design

The Push/Pull/Legs Program has been designed so that a person can achieve…
  • Gordon James
  • June 26, 2021
  • 8 minute read
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  • Fitness
  • General
  • Latest

6 Training Tips From Ronnie Coleman! – Revolutionary Program Design

It only takes about five seconds to see the world’s strongest man…
  • Gordon James
  • June 19, 2021
  • 14 minute read
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Do Read
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    Best Post-Workout Skin Routine (Because Sweat Happens)
  • Sandbar Boat 2
    Are Sandbar Boat Excursions in Key West Worth it
  • 3
    Personal Training Marketing Tips To Attract More Clients On Social Media
  • 4
    Old-School Gyms with Mold – A Nostalgic Choice or a Health Hazard?
Read More
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  • Why Fitness Matters for Stock Brokers – The Importance of Physical Health in High-Stress Jobs
    • December 24, 2024
  • Supra-Maximal Eccentric Training: The Ultimate Guide!
    • July 22, 2021
  • Swimsuits for Different Types of Training: Choosing the Right Style for Your Workout
    • March 23, 2023
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