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Home Archives for Gordon James Page 2
Gordon James

Gordon James

15 posts
  • Fitness
  • General

The Benedict Magnusson Deadlift Workout! – Revolutionary Program Design

The deadlift has long been considered a crucial exercise for building muscle…
  • Gordon James
  • July 9, 2021
  • 5 minute read
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  • Fitness
  • General

The Arnold Schwarzenegger Chest Workout! – Revolutionary Program Design

Every year, thousands of men attempt to bulk up their chest muscles…
  • Gordon James
  • July 4, 2021
  • 7 minute read
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  • Fitness
  • General

Are Push/Pull/Legs Splits Good For Building Muscle? – Revolutionary Program Design

I have a simple question: is there something more than a bodybuilding…
  • Gordon James
  • June 26, 2021
  • 16 minute read
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  • Fitness
  • General

Chris Bumstead’s Push/Pull/Legs Program! – Revolutionary Program Design

The Push/Pull/Legs Program has been designed so that a person can achieve…
  • Gordon James
  • June 26, 2021
  • 8 minute read
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  • Fitness
  • General
  • Latest

6 Training Tips From Ronnie Coleman! – Revolutionary Program Design

It only takes about five seconds to see the world’s strongest man…
  • Gordon James
  • June 19, 2021
  • 14 minute read
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Do Read
  • 1
    Why Fitness Matters for Stock Brokers – The Importance of Physical Health in High-Stress Jobs
  • 2
    How to Prepare Physically for a Career in Executive Protection
  • 3
    How to Create a Legally Compliant Gym Franchise System
  • 4
    Lost Your Phone at the Gym? Here’s What You Should Do Next
Read More
  • 4 Proven Ways To Build Muscle And Strength Faster
    • September 20, 2022
  • Rock Your Ring and Your Workout: Tips for Active Brides-to-Be
    • April 12, 2023
  • How to Expand Your Gym Business and Maintain a Loyal Member Base
    • April 8, 2025
  • Fit for Love: How to Choose an Engagement Ring That Complements Your Active Lifestyle
    • March 31, 2023
  • Staying Active, Staying Healthy: How Home Nursing Contributes to the Fitness of Patients in Home Care
    • May 11, 2023
Recent Posts
  • Thinking about relocating to Munich? Things to know
    • May 31, 2025
  • Smart Training, Injury Prevention & Sustainable Health
    • May 27, 2025
  • Best Post-Workout Skin Routine (Because Sweat Happens)
    • April 22, 2025
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