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General

17 posts
  • Fitness
  • General

Rock Your Ring and Your Workout: Tips for Active Brides-to-Be

Are you a bride-to-be looking for ways to stay active and in…
  • Uzma Enriquez
  • April 12, 2023
  • 4 minute read
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  • General

Fit for Love: How to Choose an Engagement Ring That Complements Your Active Lifestyle

Finding the perfect engagement ring is a daunting task. It requires you…
  • Uzma Enriquez
  • March 31, 2023
  • 5 minute read
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  • General

The Future of In-Game Economies: Lab Grown Diamonds and Cryptocurrency (2023)

In-game economies refer to the virtual economies that exist within video games.…
  • Husein Factor
  • March 20, 2023
  • 3 minute read
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  • Fitness
  • General

The Brian Shaw Training Program!

I’ve been a long time follower of Brian Shaw’s workout. His ideas…
  • Gordon James
  • September 2, 2021
  • 18 minute read
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  • Fitness
  • General

The Best Shoulder Tri-Set Routines For Mass!

The terms “mass” and “strength” are often used interchangeably, but there is…
  • Gordon James
  • September 2, 2021
  • 10 minute read
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  • Fitness
  • General

How Fast Can You Expect To Lose Weight? And Why You Should Set Realistic Expectations For Long-Term Success

Well, there are many things about weight loss that have to do…
  • Gordon James
  • September 2, 2021
  • 17 minute read
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  • Fitness
  • General

How To Destroy Your Bench Press Sticking Point Off Your Chest!

When you bench press, your chest is working like a flywheel, resisting…
  • Gordon James
  • August 22, 2021
  • 24 minute read
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  • Fitness
  • General

Do the Hard Thing – Your Life Will Thank You for It.

Today, in an article entitled “The Hard Thing” (I kid you not),…
  • Gordon James
  • July 25, 2021
  • 3 minute read
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  • Fitness
  • General

Giant Sets: The Ultimate Plateau Buster!

You’ve taken your one-set, fatigued workout to the next level. You’ve pushed…
  • Gordon James
  • July 25, 2021
  • 22 minute read
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  • Fitness
  • General

The Johnnie Jackson Deadlift Program!

Now, Johnnie Jackson is a real life hero, who has done some…
  • Gordon James
  • July 23, 2021
  • 9 minute read
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    Staying Active, Staying Healthy: How Home Nursing Contributes to the Fitness of Patients in Home Care
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    Benefits of Judo That Will Make You Want Your Black Belt
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    • September 5, 2023
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