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Strongmen

2 posts
  • Fitness
  • General

The Johnnie Jackson Deadlift Program!

Now, Johnnie Jackson is a real life hero, who has done some…
  • Gordon James
  • July 23, 2021
  • 9 minute read
View Post
  • Fitness
  • General

The Benedict Magnusson Deadlift Workout! – Revolutionary Program Design

The deadlift has long been considered a crucial exercise for building muscle…
  • Gordon James
  • July 9, 2021
  • 5 minute read
View Post
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  • 2
    Are Push/Pull/Legs Splits Good For Building Muscle? – Revolutionary Program Design
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    It’s Never Too Late: Adult Masters Swimming Programs
  • 4
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