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Fitness

12 posts
  • Workout

5 Ways Kinetics Corrective Exercises Can Improve Your Posture

Excercise
Posture issues are common in people. It is a more significant problem…
  • Dexter Hills
  • August 9, 2022
  • 4 minute read
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  • Fitness
  • General

The Brian Shaw Training Program!

I’ve been a long time follower of Brian Shaw’s workout. His ideas…
  • Gordon James
  • September 2, 2021
  • 18 minute read
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Do Read
  • 1
    Taking the First Step: A Guide to Obtaining Your Fitness Certification
  • 2
    How To Destroy Your Bench Press Sticking Point Off Your Chest!
  • 3
    Maximizing Fat Loss Proven Methods to Speed Up Your Bodys Fat Burning Processes
  • 4
    3 Comical T-Shirts for Fitness Enthusiasts
Read More
  • Casino Wellness: How Fitness Programs Enhance the Gambling Experience
    • May 16, 2024
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    How to Get Fit for Emergencies: Essential Exercises for Disaster Readiness
    • October 7, 2024
  • Door Lock Problems at Gym and Solutions – Troubleshooting Guide
    • June 26, 2024
  • The Johnnie Jackson Deadlift Program!
    • July 23, 2021
  • How to Speed Muscle Recovery After Running Marathon
    • July 15, 2022
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