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Fitness

12 posts
  • Workout

5 Ways Kinetics Corrective Exercises Can Improve Your Posture

Excercise
Posture issues are common in people. It is a more significant problem…
  • Dexter Hills
  • August 9, 2022
  • 4 minute read
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  • Fitness
  • General

The Brian Shaw Training Program!

I’ve been a long time follower of Brian Shaw’s workout. His ideas…
  • Gordon James
  • September 2, 2021
  • 18 minute read
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Do Read
  • Adult Masters Swimming Programs 1
    It’s Never Too Late: Adult Masters Swimming Programs
  • 2
    Fence Fitness: How Building and Repairing Fences Can Enhance Your Workout Routine
  • 3
    Top Tips for Gym Bros – What Muscles to Work on to Catch Attention at the Bar
  • 4
    Gym Business Startup – Financial Advice from Experts to Ensure Success
Read More
  • Personal Training Marketing Tips To Attract More Clients On Social Media
    • October 1, 2022
  • How to Expand Your Gym Business and Maintain a Loyal Member Base
    • April 8, 2025
  • Benefits of Judo That Will Make You Want Your Black Belt
    • August 9, 2022
  • Breathing Clean: The Impact of Mold on Air Quality in Home Fitness Spaces
    • April 15, 2024
  • When Is the Best Time to Take a Massage for Maximum Relaxation and Stress Relief?
    • July 4, 2024
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