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Fitness

12 posts
  • Workout

5 Ways Kinetics Corrective Exercises Can Improve Your Posture

Excercise
Posture issues are common in people. It is a more significant problem…
  • Dexter Hills
  • August 9, 2022
  • 4 minute read
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  • Fitness
  • General

The Brian Shaw Training Program!

I’ve been a long time follower of Brian Shaw’s workout. His ideas…
  • Gordon James
  • September 2, 2021
  • 18 minute read
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Do Read
  • 1
    Top Gyms in Singapore – Best Spots to Stay Fit While Working from Home
  • 2
    The Benefits of Using Exercise Bikes for Cardiovascular Health
  • 3
    6 Training Tips From Ronnie Coleman! – Revolutionary Program Design
  • 4
    Do the Hard Thing – Your Life Will Thank You for It.
Read More
  • Why Fitness Matters for Stock Brokers – The Importance of Physical Health in High-Stress Jobs
    • December 24, 2024
  • Fitness Certifications – Which Ones Are Respected and Which Are Just Expensive?
    • September 11, 2024
  • Old-School Gyms with Mold – A Nostalgic Choice or a Health Hazard?
    • October 24, 2024
  • Reasons Why Singapore is the Perfect Place to Open Your Own Gym
    • April 7, 2025
  • Tips for Using Digital Marketing for Fitness Agency Promotion
    • July 1, 2024
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