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Fitness

12 posts
  • Workout

5 Ways Kinetics Corrective Exercises Can Improve Your Posture

Excercise
Posture issues are common in people. It is a more significant problem…
  • Dexter Hills
  • August 9, 2022
  • 4 minute read
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  • Fitness
  • General

The Brian Shaw Training Program!

I’ve been a long time follower of Brian Shaw’s workout. His ideas…
  • Gordon James
  • September 2, 2021
  • 18 minute read
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Do Read
  • 1
    Door Lock Problems at Gym and Solutions – Troubleshooting Guide
  • 2
    How To Destroy Your Bench Press Sticking Point Off Your Chest!
  • 3
    Unleashing the Power of Fitness: How Can You Transform Your Training
  • 4
    Best Massages for Muscle Recovery After a Workout
Read More
  • Fit for Love: How to Choose an Engagement Ring That Complements Your Active Lifestyle
    • March 31, 2023
  • Rock Your Ring and Your Workout: Tips for Active Brides-to-Be
    • April 12, 2023
  • Spa Day Ideas for Couples: Because Who Doesn’t Love Being Pampered?
    • October 10, 2024
  • Staying Active, Staying Healthy: How Home Nursing Contributes to the Fitness of Patients in Home Care
    • May 11, 2023
  • Fitness Certifications – Which Ones Are Respected and Which Are Just Expensive?
    • September 11, 2024
Recent Posts
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    • May 27, 2025
  • Best Post-Workout Skin Routine (Because Sweat Happens)
    • April 22, 2025
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