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Fitness

12 posts
  • Workout

5 Ways Kinetics Corrective Exercises Can Improve Your Posture

Excercise
Posture issues are common in people. It is a more significant problem…
  • Dexter Hills
  • August 9, 2022
  • 4 minute read
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  • Fitness
  • General

The Brian Shaw Training Program!

I’ve been a long time follower of Brian Shaw’s workout. His ideas…
  • Gordon James
  • September 2, 2021
  • 18 minute read
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Do Read
  • 1
    The Johnnie Jackson Deadlift Program!
  • 2
    The Arnold Schwarzenegger Chest Workout! – Revolutionary Program Design
  • 3
    Tooth Decay Myths Debunked – What Really Causes Cavities?
  • 4
    Fitness to Fashion: How Gym Leggings Are Redefining Wardrobe Staples
Read More
  • Personal Training Marketing Tips To Attract More Clients On Social Media
    • October 1, 2022
  • Top Gyms in Singapore – Best Spots to Stay Fit While Working from Home
    • March 29, 2025
  • Are Push/Pull/Legs Splits Good For Building Muscle? – Revolutionary Program Design
    • June 26, 2021
  • How to Expand Your Gym Business and Maintain a Loyal Member Base
    • April 8, 2025
  • Fit for Love: How to Choose an Engagement Ring That Complements Your Active Lifestyle
    • March 31, 2023
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