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Fitness

12 posts
  • Workout

5 Ways Kinetics Corrective Exercises Can Improve Your Posture

Excercise
Posture issues are common in people. It is a more significant problem…
  • Dexter Hills
  • August 9, 2022
  • 4 minute read
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  • Fitness
  • General

The Brian Shaw Training Program!

I’ve been a long time follower of Brian Shaw’s workout. His ideas…
  • Gordon James
  • September 2, 2021
  • 18 minute read
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Do Read
  • 1
    Fence Fitness: How Building and Repairing Fences Can Enhance Your Workout Routine
  • Sandbar Boat 2
    Are Sandbar Boat Excursions in Key West Worth it
  • 3
    Smart Training, Injury Prevention & Sustainable Health
  • 4
    The Best Shoulder Tri-Set Routines For Mass!
Read More
  • Mariana_ParacatuDeBaixo_DronePhoto__020
    How to Get Fit for Emergencies: Essential Exercises for Disaster Readiness
    • October 7, 2024
  • Benefits of Judo That Will Make You Want Your Black Belt
    • August 9, 2022
  • How to Create a Legally Compliant Gym Franchise System
    • August 2, 2024
  • The Future of In-Game Economies: Lab Grown Diamonds and Cryptocurrency (2023)
    • March 20, 2023
  • Best Post-Workout Skin Routine (Because Sweat Happens)
    • April 22, 2025
Recent Posts
  • How to Expand Your Gym Business and Maintain a Loyal Member Base
    • April 8, 2025
  • Reasons Why Singapore is the Perfect Place to Open Your Own Gym
    • April 7, 2025
  • Gym Business Startup – Financial Advice from Experts to Ensure Success
    • March 29, 2025
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